Sarah Ridgeway Personal Trainer at

Rural Fitness Private Studio Gym in Bradwell, Hope Valley.

Highly Qualified One-to-One Personal Training, Group Personal Training and Studio Training Packages available in the heart of the Peak District.

 

Sports Massage is also available.

Rural Fitness Private Studio Gym

Services

  • One to One Training
  • Group Personal Training (4-10 people)
  • Prenatal & Postnatal
  • Olympic Lifting
  • Sports Massage

Get In Touch
See Group Personal Training Sessions

Studio Equipment

  • 7 Squat Racks
  • Olympic Lifting Platform
  • Assault Bike, Row, Ski
  • 12 Metre Sled Run & Accessories
  • Cable Station
  • And Much More!

Get In Touch

Find your coach in the gym, press the enquire button or use the contact details below.

  • Active IQ Level 4 Advanced PT

  • Active IQ Level 4 Nutritionist

  • Active IQ Level 4 Sports Massage

  • Active IQ Level 3 Pre & Post Natal

  • Physique & Strength Specialist

  • British Weightlifting Level 3

  • Crossfit Level 1 Gymnastics

  • UKSCA Plyometrics, Agility & Speed

  • Strongman: Competitive & Rehab

  • No Fads

  • Coaching to Your Goal

  • Long Term Lifestyle Change

  • PTC Educated and Ambassador

  • Animal & Plant Based Approaches

COACHING BY SARAH RIDGEWAY

ENQUIRE HERE NOW